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Healthy eating kickstart
So, I’m on a diet. Not a “real” diet. I say that because it only lasts 3 days. I heard about it on the Today Show and I thought it’d be a great start to this healthy eating concept I’d like to follow....
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Keeping healthy, loved, warm and cool
Some of my favorite things from last week: Breakfast with Joy Bauer: The purple color looks scary, but the shake actually tastes really good! From her 3-day detox diet (which is awesome, by the way! I...
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On ambien and Joy Bauer
So, you may have heard me reference this little piece of magic that I have recently discovered. Joy Bauer’s “Your Inner Skinny” is a perfect guide to nutrition, in my opinion. She shows you how to get...
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